Breath South West want to breathe the World

Breathing the World

 

Breath South West would like to get the whole world breathing – Transformational Breathing!

So let’s start with the South West
of the United Kingdom.

 

How?

By using the unique self healing technique called Transformational Breath®

Transformational Breathing is a simple yet powerful breathing technique using a connected method of breathing which helps open up the respiratory system and activates the body’s natural healing response. Anyone can learn the technique and everyone can benefit from it!

Breath South West offers events, workshops and one to one sessions in Bristol, Bath, Devon, Cornwall, Somerset and Dorset.

We aim to help you:

  • Bring awareness to your breathing
  • Use your breath to embrace your full potential in life
  • Gain an effective self-help tool which can become part of your daily life

This easy to learn technique allows you to:

  • Experience an open respiratory system
  • Enjoy relief from many symptoms of chronic conditions
  • Re-connect to your natural, healing breath pattern

 

Transformational Breath creates

More PEACE, CONFIDENCE, ENERGY and JOY in your life
leading to an increased sense of self worth and fulfilment

Breath is the bridge which connects life to consciousness, 
which unites your body to your thoughts.

Thich Nhat Hanh

 

                Les Elms, Denise Perrin and Nichola Motley

  Les Elms, Transformational Breath Facilitator Denise Perrin, Transformational Breath Facilitator

 

As Transformational Breath facilitators we assist you in discovering the power of your own breath.

Only you can do the breathing so it is our job to help you to re-educate your respiratory system and allow your natural, unrestricted breath pattern to emerge.

During individual and group sessions we will provide you with the tools to:

  • release any constrictions in your current breath pattern
  • discover the full potential of your respiratory system
  • maintain the open and flowing airways
  • experience the natural healing magic of your own breath

The emphasis is on you being able to incorporate a short practice in life that will maintain the progress that is achieved during each session with us.

We have set up Breath South West to offer to as many people as possible the opportunity to learn and work with their breath through the wonders of Transformational Breathing.

We offer:

  • 1:1 sessions
  • workshops
  • introductory talks
  • shows and events

We are available from Bristol down to Cornwall, including regular visits to:

Bristol, Bath, Frome, Bideford, Exeter, Chippenham, Totnes, Salisbury Teignmouth and Plymouth. We have also had enquiries from people in South Wales so would like to explore opportunities in that region.

 

 

Breath Thought for the day

Have you noticed that you hold your breath when you get stressed?

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