Hayle, Cornwall – Continuation Transformational Breath Workshop

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Event:
Hayle, Cornwall – Continuation Transformational Breath Workshop
Start:
March 14, 2020 10:30 am
End:
March 14, 2020 1:00 pm
Cost:
25.00
Category:
Phone:
07828566553
Email:
les@breathsouthwest.com
Updated:
February 22, 2020
Venue:
Passmore Edwards Institute
Address:
Google Map
13-15 Hayle Terrace, Hayle, Cornwall, TR27 4BU, United Kingdom

To be held at The Passmore Edwards Institute, Hayle on Saturday 14th March, 2020

with Les Elms leading the workshop.

A 2 1/2 hour Continuation Breath Workshop including a full group breathing session. This workshop is for those who have previously participated in an Introductory workshop or who have had a 1:1 session and will include an update of the technique, a group breathing session of at least 1 hour and time spent on intention setting.

Discover the power of your own breath!

Useful for those suffering from stress, feeling tense and who are aware that their breath feels restricted at certain times in their life.

Transformational Breathing is a gentle, simple technique that helps people to open up the full potential of their breathing system for better physical and emotional well being. It teaches a pattern of conscious breathing that is natural, safe and healthy which has been demonstrated to have many benefits almost universally, including increased energy, better immune response and increased ability to deal with stress in a healthy way. It can also help clear blocked emotional energy and triggers from the body.

Workshop restricted to a maximum of 6 participants.

There is some free parking available at the venue.

 

 

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Breath Thought for the day

Oxygen drives the process of respiration, which provides our cells with energy.

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