Calendar of Events

March 14, 2020

Hayle, Cornwall – Transformational Breath Introductory Workshop

Breathing workshop in Hayle, Cornwall 18 January 2020

Date: March 14, 2020 2:00 pm
Venue: Passmore Edwards Institute
Address:
13-15 Hayle Terrace, Hayle, Cornwall, TR27 4BU, United Kingdom
Cost: £25.00

Hayle, Cornwall – Continuation Transformational Breath Workshop

Continuation breathing workshop in Hayle, Cornwall – Saturday 14 March 2020

Date: March 14, 2020 10:30 am
Venue: Passmore Edwards Institute
Address:
13-15 Hayle Terrace, Hayle, Cornwall, TR27 4BU, United Kingdom
Cost: 25.00

September 20, 2019

Devon Retreat Weekend 20 – 22 September 2019

Devon Retreat Weekend 20 – 22 September 2019

Start: September 20, 2019 5:00 pm
End: September 22, 2019 4:00 pm
Venue: Eastdown - the Breathing Space Retreat Centre
Address:
Near Cheriton Bishop, Devon, EX6 7AL, United Kingdom
Cost: £250.00

August 2, 2019

Devon Retreat Weekend 2-4 August 2019

Weekend Retreat in the beautiful Devon countryside 2-4 August 2019

Start: August 2, 2019 5:00 pm
End: August 4, 2019 4:00 pm
Venue: Eastdown - the Breathing Space Retreat Centre
Address:
Near Cheriton Bishop, Devon, EX6 7AL, United Kingdom
Cost: £250.00

May 26, 2019

‘The Rhythm of Life’ Breath and Sound Workshop

Breath and Sound Workshop in Torquay, Devon – 26th May 2019

Date: May 26, 2019 10:30 am
Venue: The Ozone Spa
Address:
7 Manscombe Road, Torquay, TQ2 6SP, United Kingdom
Cost: £50.00

March 30, 2019

Transformational Breath and self compassion

Self-honesty and self-love are the two wings which gradually free us from the past, allowing us to flower into our vibrant authentic selves. When we can meet whatever we find within, with acceptance and kindness we can release, forgive and move on.

Transformational Breath is a deep cleanse for the body and mind, it changes our internal chemistry by flooding us with oxygen and energy. It often brings us in to awareness of parts of our selves we don’t usually encounter, both in the unconscious and the superconscious.  To breathe in this way IS a profound act of self-love.

The day will include conscious, mindful practices to offer deep care for all aspects of the amazing beings we are.

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Date: March 30, 2019 10:30 am
Venue: Watercleaves
Address:
Bridport, DT6 5HW, United Kingdom
Cost: 90

February 17, 2019

Transformational Breath Intro workshop

Discover for yourself the healing power of the breath

Date: February 17, 2019 1:30 pm
Venue: Watercleaves
Phone: 07884 191459
Address:
Bridport, DT6 5HW, United Kingdom
Cost: £45

October 29, 2018

Introductory workshop, Bridport, Dorset, 2nd Dec

Breathe New Life 19 10 14.pdf

Date: October 29, 2018 8:00 am

September 30, 2018

‘ Relax – Restore – Rebalance ‘ Breath and Energy Workshop

 

‘ Relax – Restore – Rebalance ‘

Breath and Energy Workshop

with Les Elms and Sue Mutlow

Sunday 30th September, 2018 – 10.30am to 3.30pm

The workshop is limited to 8 participants.

The Ozone Spa, 7 Manscombe Road, Torquay, TQ2 6SP Cost: 50

The day will include an introduction to Transformational Breath and Energy Healing, a group breathing session, relaxation techniques and various types of energy work. The day could help you to release emotional blocks, give more energy and let go of stress.

About the Breathing:

Do you find you hold your breath when you feel stressed or anxious?

Do you want to feel more calm and collected?

And at the same time to feel energised and optimise your health?

If you do, then improving the way you breathe could help you feel calm and peaceful more of the time, it can also help energise you and feel more in your body. It’s a great way to optimise your health.

Transformational Breathing is a gentle, simple technique that helps people to open up the full potential of their breathing system for better physical and emotional well being. It teaches a pattern of conscious breathing that is natural, safe and healthy which has been demonstrated to have many benefits almost universally, including increased energy, better immune response and increased ability to deal with stress in a healthy way. It can also help clear blocked emotional energy and triggers from the body.

Les Elms will be leading the breath element of the workshop. Les is a certified facilitator and workshop leader of Transformational Breath and has over 10 years experience of the technique.

About the Energy work:

A positive approach to health and well-being.

RelaxationTechniques that are likely to make you feel relaxed, refreshed, calm with a sense of peace. Several techniques will be experienced to help activate quick energy together with Grounding, Regulating Blood Pressure, De-Stressing the Body, Calming the Nervous System, Calming the Parasympathetic NS.

Sue Mutlow will facilitate a wonderful relaxation giving you life long techniques. These can be used as and when you require to live a vibrant life – you will be amazed. Sue is a certified Eden Energy Medicine Practitioner, Reflexologist and Reiki Healer delivering natural therapies and enhancing people’s lives naturally and organically.

How to book: Contact Sue: email: sue.mutlow@googlemail.com or call 01803 391628 Contact Les: email: les@breathsouthwest.com or call 07828566553

Date: September 30, 2018 10:30 am
Venue: The Ozone Spa
Address:
7 Manscombe Road, Torquay, TQ2 6SP, United Kingdom
Cost: £50

August 26, 2018

Breathe New Life!

Come and discover the power of conscious breath work.

Date: August 26, 2018 1:00 pm
Venue: Chapel in the Garden
Phone: 07884 191459
Address:
49 East St, Bridport, DT6 3JX, United States
Cost: 40
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Breath Thought for the day

When was the last time you thought about breathing?

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