The Ozone Spa

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Name:
The Ozone Spa
Address:
7 Manscombe Road, Torquay, TQ2 6SP, United Kingdom

Upcoming Events At This Venue

September 30, 2018

 

‘ Relax – Restore – Rebalance ‘

Breath and Energy Workshop

with Les Elms and Sue Mutlow

Sunday 30th September, 2018 – 10.30am to 3.30pm

The workshop is limited to 8 participants.

The Ozone Spa, 7 Manscombe Road, Torquay, TQ2 6SP Cost: 50

The day will include an introduction to Transformational Breath and Energy Healing, a group breathing session, relaxation techniques and various types of energy work. The day could help you to release emotional blocks, give more energy and let go of stress.

About the Breathing:

Do you find you hold your breath when you feel stressed or anxious?

Do you want to feel more calm and collected?

And at the same time to feel energised and optimise your health?

If you do, then improving the way you breathe could help you feel calm and peaceful more of the time, it can also help energise you and feel more in your body. It’s a great way to optimise your health.

Transformational Breathing is a gentle, simple technique that helps people to open up the full potential of their breathing system for better physical and emotional well being. It teaches a pattern of conscious breathing that is natural, safe and healthy which has been demonstrated to have many benefits almost universally, including increased energy, better immune response and increased ability to deal with stress in a healthy way. It can also help clear blocked emotional energy and triggers from the body.

Les Elms will be leading the breath element of the workshop. Les is a certified facilitator and workshop leader of Transformational Breath and has over 10 years experience of the technique.

About the Energy work:

A positive approach to health and well-being.

RelaxationTechniques that are likely to make you feel relaxed, refreshed, calm with a sense of peace. Several techniques will be experienced to help activate quick energy together with Grounding, Regulating Blood Pressure, De-Stressing the Body, Calming the Nervous System, Calming the Parasympathetic NS.

Sue Mutlow will facilitate a wonderful relaxation giving you life long techniques. These can be used as and when you require to live a vibrant life – you will be amazed. Sue is a certified Eden Energy Medicine Practitioner, Reflexologist and Reiki Healer delivering natural therapies and enhancing people’s lives naturally and organically.

How to book: Contact Sue: email: sue.mutlow@googlemail.com or call 01803 391628 Contact Les: email: les@breathsouthwest.com or call 07828566553

Date: September 30, 2018 10:30 am
Cost: £50

May 26, 2019

Breath and Sound Workshop in Torquay, Devon – 26th May 2019

Date: May 26, 2019 10:30 am
Cost: £50.00

Breath Thought for the day

Oxygen drives the process of respiration, which provides our cells with energy.

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