Introductory 2 1/2 hour workshop including a full group breathing session. This workshop will include explanation and practice of the technique, a group breathing session of at least 1 hour and a demonstration of breath analysis. Discover the power of your own breath!

Ideal for first timers or for those who have experienced the workshop or 1:1 sessions before. 

For further details and to book contact Les on 07828 566553 or email: les@breathsouthwest.com