Transformational Breath

“Take a Deep Breath!”

Expand your world with Transformational Breath®

Relax and enjoy the power of Transformational Breath®

 

How many times have you heard people say this?

Or you may have noticed that your breathing is tight, you get out of breath easily or you often hold your breath for far too long?

 

 

 

Breathing is a function that most of us take for granted. We only become aware that we are not breathing very well, when it becomes particularly restricted.

Breathing and not breathing are how we deal with trauma and stress as we suppress our extreme emotions.

Breathing and bringing oxygen into the body is essential for many bodily functions, yet most of us choose to use only 25% of our respiratory system.

“For breath is life, and if you breathe well you will live long on earth”

Sanskrit Proverb

 

Great News!

It’s usually very easy to open up your breath and reclaim the full potential of your respiratory system with Transformational Breath®.

Transformational Breath® uses a technique that engages the diaphragm which increases the active capacity of the lungs.

Transformational Breath® brings more oxygen into the body thereby stimulating the body’s natural healing resources.

Transformational Breath® is unique in the use of gentle acupressure to assist the safe release of trapped emotions and discomfort in the body.

Transformational Breath® helps to facilitate improved physical, emotional and psychological healing:
Increased Physical Well-Being
  • Increases oxygenation throughout the body
  • Improves energy levels
  • Stimulates circulation
  • Balances the flow of energy through the body
  • Assists in resolving addictions
  • Improves well being for many conditions and ailments such as Stress Reduction, Respiratory ailments, Headaches, Low energy, Psychosomatic illnesses, Anaerobic diseases, and many others.
Improved Mental and Emotional States
  • Reduces worry and anxiety
  • Enhances awareness of self-sabotaging patterns
  • Clears past traumas and dramas
  • Increases life enjoyment
  • Relieves depressive and negative emotions
  • Improves self-esteem
Spiritual Expansion
  • Deepens meditation
  • Expands awareness
  • Develops spiritual gifts
  • Allows fuller expression of love and joy
  • Strengthens the connection with your Higher Consciousness

Breath Thought for the day

Our brain requires 25% of the oxygen we breath each day.

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