Rock, Cornwall – Transformational Breath Introductory Workshop

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Event:
Rock, Cornwall – Transformational Breath Introductory Workshop
Start:
September 7, 2019 10:30 am
End:
September 7, 2019 1:00 pm
Cost:
£25.00
Phone:
07828566553
Email:
les@breathsouthwest.com
Updated:
July 3, 2019
Venue:
White Lightning
Address:
Longhouse Lane, Rock, Cornwall, PL27 6NW, United Kingdom

To be held at White Lightning, Rock, Cornwall

with Les Elms leading the workshop.

Introductory 2 1/2 hour workshop including a full group breathing session. This workshop will include explanation and practice of the technique, a group breathing session of at least 1 hour and a demonstration of breath analysis.

Discover the power of your own breath!

Useful for those suffering from stress, feeling tense and who are aware that their breath feels restricted at certain times in their life.

Transformational Breathing is a gentle, simple technique that helps people to open up the full potential of their breathing system for better physical and emotional well being. It teaches a pattern of conscious breathing that is natural, safe and healthy which has been demonstrated to have many benefits almost universally, including increased energy, better immune response and increased ability to deal with stress in a healthy way. It can also help clear blocked emotional energy and triggers from the body.

Workshop restricted to a maximum of 6 participants.

There is parking at the venue.

iCal Import + Google Calendar

Breath Thought for the day

Most people are using just 20% of their Respiratory System. Why?

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